Saturday, December 29, 2012

keep your new year resolution!

 We all made promises to ourselves, to do something that will make us feel like a better person; and having New Year's right around the corner...it is time to start making another promise to ourselves. But usually a lot of people break their resolution...mainly because they don't know how or when to start. So this is why I'm going to tell you, how to keep your New Year resolution.

1. Start right now
Do you already know what your New Year resolution is...then start right now. Why start now? Well to keep your New Year resolution you are actually breaking a habit. Like if your resolution is to start eating healthier...and your habit is eating junk food, hence you are trying to break a habit; and it is hard to break a habit.
In fact it takes about 30 days to break one, which is why you should start now. so when the New Year comes on by you will be use to the new life style you planning to live.

2. Wear something to remind you
 It is easy to forget about your resolution half way threw January. So that is why you should wear something to remind you. It can be a ring, a necklace, or even a pair of shoes. Anything to help you remind you remember about your resolution

3. Indulge a bit
A lot of people think that once they start their resolution they can never go back...which isn't entirely true. Let's go back to the being healthy resolution, well in order to be healthy it doesn't mean to never eat a french fry in your life again. In fact, it is actually not healthy. Doctors say that once a month you get to have a meal at McDonalds to be consider as a healthy person.


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